The Narcissist's Playbook: How Abusers Keep Victims Returning
I left my abuser seven times before breaking free for good. My experience isn't unusual—trauma bonds keep survivors returning despite knowing they're being mistreated. Learn what trauma bonds actually are, how abusers strategically create them, and the resources that can help you or someone you love break free.
Are All Narcissists Reading from the Same Script? A Survivor Investigates
"It's like they're all reading from the same script."
If you've experienced narcissistic abuse, you know exactly what this means. The love bombing. The gaslighting. The cycle that repeats with disturbing predictability. But why are narcissists so eerily similar—even when they've never met?
This article explores the psychology behind the universal narcissist playbook and what it means for your recovery.